Kiwi sport/HIit workout.

L.I: To get fit and workout our body.
Groups of Ls1 went to hit. For kiwi sport we were doing hit. Hit is when you work out your mussel and your body.The first group did easy workout and the other group did hard workout.We had to do heaps pus-sup so we can be fit. We had to get into partner and my partner was liletian.

One of us had to  workout first then we had to switch when Mr ogilvie says. We need to do all of the
active around the hall. After we had done that work out we had to go to the next work out with our partner. We need to were and strap and a heart rate montro around us so we no how fast our hearts are going. When The music start when the song had stop that when we had to switch.

i had fun doing the push ups and pull ups and also the mountain  climbings.